Caramel Banana Pudding Parfait (5.5 Pts)

Caramel Banana Pudding Parfait (5.5 Pts)
 
 4 containers 3.5 ounce prepared vanilla fat-free pudding
 1 cup sliced banana
 1/2 cup fat-free caramel-flavored sundae syrup
 1/2 cup frozen reduced-fat whipped topping,  thawed
 1/2 cup reduced-fat vanilla wafer crumbs about 8 cookies
 
 Spoon 2 tablespoons pudding into each of 4 parfait glasses: top each with 2 tablespoons banana, 1 tablespoon syrup, 1 tablespoon whipped topping, and 1 tablespoon crumbs. Repeat layers once, ending with crumbs.
 
 Yield: 4 servings.

Exchanges: 1 FR/V, 240 C. Per serving: CAL 273 (6% from fat); PRO 2.9 g; FAT 1.7 g (sat 0.9 g); CARB61.7 g; FIB 1.4 g; CHOL 0 mg; IRON 0.7 mg; SOD 253 mg; CALC 44 mg.
 
 
 Recipe By: Weight Watchers Magazine, March/April 1997