Blackberry Peach Cooler

* Exported from MasterCook *
 
 Blackberry Peach Cooler
 
 Recipe By :
 Serving Size : 4 Preparation Time :0:00
 Categories : Desserts Fruit
 Oregon Raspberry & Blackberry
 
 Amount Measure Ingredient -- Preparation Method
 -------- ------------ --------------------------------
 2 cups Oregon blackberries -- fresh or frozen
 1 12-ounce can peach nectar
 2 teaspoons lemon juice
 3 tablespoons sugar -- (3 to 4 tablespoons)
 16 ounces crushed ice -- (approximate)
 Sparkling mineral water -- (optional)

Instructions:

Crush/purée berries and strain through a fine sieve to yield approximately 1 cup purée. (If berries are frozen, partially thaw before crushing.) Combine purée with remaining ingredients, stir and pour into chilled glasses. Sparkling mineral water makes a nice addition and may be added to glasses if desired.
 
 Description: "Put your feet up and enjoy the lazy days of summer with this cool, refreshing libation."
 Source: "Oregon Raspberry & Blackberry Commission"
 S(Internet address):
 "http://www.oregon-berries.com/"
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 Per Serving (excluding unknown items): 120 Calories; trace Fat (2.1% calories from fat); 1g Protein; 31g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 1 1/2 Fruit; 1/2 Other Carbohydrates.
 
 Nutr. Assoc. : 166 0 0 0 0 0 0

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