Savory Popcorn (2 Points)

 Savory Popcorn (2 Points)

2 teaspoons of margarine
3 cups of air-popped popcorn
1/4 teaspoon of paprika
1/8 teaspoon of garlic salt
1/8 teaspoon of cayenne pepper

Melt margarine. Drizzle melted margarine over hot popcorn; toss to coat.

Stir together paprika, garlic salt and ground red pepper. Sprinkle popcorn with the spice mixture and toss again. Makes 2 servings.

1 1/2 cup serving, 73 calories 2 g protein, 8 g carbohydrate, 4 g total fat, 1 g sat. fat, 151 mg sodium, 11 mg potassium 1/2 bread exchange, 1/2 fat exchange (My note 1 ts marg. is 1 fat exch.)